BodyHoliday – Room Style

Rooms and suites at BodyHoliday support the resort’s active wellness rhythm: comfortable places to reset between fitness classes, beach time, spa appointments, and dining.

• 155 rooms and suites in a tropical beach-resort setting
• Best for guests who value wellness facilities and activities as much as the room itself
• Wifi is available in guest bedrooms, the Lobby, and the Library, with the resort otherwise encouraging an unplugged feel

BodyHoliday is the better pick if your room is a home base for a fuller daily schedule of spa, fitness, watersports, and wellness experiences.

East Winds Saint Lucia – Room Style

East Winds Saint Lucia leans into a more intimate boutique-resort style, with accommodations that suit travelers looking for quiet, privacy, and a softer Caribbean pace.

• Boutique, cottage-style feel rather than a large resort tower atmosphere
• Strong for couples and repeat Caribbean travelers who value peace and personal service
• Best for travelers who want their room setting to feel tucked into a calm tropical retreat

If you want a quieter, more intimate place to settle in and unwind, East Winds Saint Lucia has the more boutique island-hideaway feel.

BodyHoliday – Pool & Beach Scene

BodyHoliday’s beach and pool scene is active without losing its restorative focus, with Cariblue Beach, a Clubhouse pool area, and a wide range of included watersports.

• Cariblue Beach location on Saint Lucia’s northern coast
• Watersports such as sailing, paddleboarding, snorkelling, kayaking, and windsurfing included
• Best for travelers who want beach time mixed with movement and instruction

East Winds Saint Lucia – Pool & Beach Scene

East Winds Saint Lucia offers a more tranquil beach-resort mood, better suited to reading, swimming, garden strolls, and slow days rather than a packed activity schedule.

• Quieter beach-and-garden atmosphere
• Better for travelers who want to lounge rather than schedule each day around classes
• Strong choice for a classic, low-key Saint Lucia beach escape

If you want active beach days with watersports and fitness built in, choose BodyHoliday; if you want stillness and calm, East Winds Saint Lucia is the gentler fit.

BodyHoliday – Family Programming

BodyHoliday is an all-ages resort with a 12+ minimum-age policy, making it best for families with teens who are ready to take part in wellness, sport, and fitness activities.

• Minimum-age policy of 12 years and over
• WellFit Families programme offered during July and August
• Wellness activities and a teen menu at the Wellness Centre for age-appropriate participation

East Winds Saint Lucia – Family Programming

East Winds Saint Lucia is better suited to travelers seeking a peaceful boutique atmosphere, so families should view it as a calm island stay rather than a programme-led resort.

• Best for quiet, relaxation-focused trips
• Less suited to travelers who want a full teen activity calendar
• Better for couples, friends, or families who value serenity over scheduled programming

If you are traveling with teens who want activities, fitness, and watersports, BodyHoliday is the clearer choice; East Winds Saint Lucia suits a quieter family or couples escape.

BodyHoliday – Value Snapshot

BodyHoliday offers the most value when you will genuinely use the included spa, fitness, wellness, sports, and watersports elements built into the all-inclusive concept.

• Best for active travelers who want a daily wellness structure
• Strong value if included spa treatments on full days are a priority
• Worth it for guests who want yoga, Pilates, tennis, pickleball, watersports, and beach time in one stay

East Winds Saint Lucia – Value Snapshot

East Winds Saint Lucia is the better value if your ideal vacation is less about inclusions you schedule and more about boutique ambiance, calm service, and an intimate setting.

• Best for travelers who want a smaller, quieter all-inclusive
• Stronger for couples and friends who prefer a relaxed resort rhythm
• Worth it if you value privacy, gardens, and classic Caribbean charm over extensive facilities